Simple, practical programs designed for the modern Filipino

Try Our 10-Minute Grounding Meditation *FREE

Our Mindfulness Programs

Whether you're just starting or looking to deepen your practice, our programs are rooted in everyday Filipino experiences, making mindfulness more accessible, relatable, and doable even on busiest days.

Corporate Calm

A fully customizable mindfulness program for teams and organizations.

Delivered online or on-site, this program is designed to fit seamlessly into your team's workflow and culture.

Mindfulness-Based Stress Reduction (MBSR)

A self-paced online program created by a fully-certified MBSR instructor based on the 8-week protocol developed by Jon Kabat-Zinn to help individuals manage stress and improve overall well-being.

Message Us

May tanong ka ba? Gusto mong mag-book ng session for your team? O baka gusto mo lang mag-hello?

We’re happy to connect with you! Whether it's a personal inquiry or something for your organization, feel free to send us a message. We’ll get back to you with presence and care, as soon as we can.

Contact

(+63) 917 826 3538

Email

limlimmindfulness@gmail.com